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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Tuesday, 24 February 2015

Body Fat Update

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Joy to the world, I've lost body fat again. Working my way down... I'm now 20% .  The lowest I've ever gotten was 19%, ...
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Monday, 9 February 2015

My Fitness Pal - Month One

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I've now been on My Fitness Pal for just over a month. I became tired of it pretty easily when I used it a few years ago, but as I real...
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