One Sunday  (Dec 2014) I marshalled a five-mile off-road race. At the end I watched the prize giving. For some reason (must have had a bra...

I've now been on My Fitness Pal for just over a month. I became tired of it pretty easily when I used it a few years ago, but as I real...

Yesterday, The Smiling Assassin texted me to tell me she'd ‘tweaked’ my programme an hour before we were due to meet - I took this ...

I said April went fast. So did May! I attribute that to finally being in full time employment - time seems to have flown by. I'll have ...

In celebration of my 100 th blog post, let me tell you about my exciting new purchase...  This weekend I went away on a family visi...