NEWSFLASH: If you eat crepes and pastries and large chunks of white baguette every day, you gain weight. Fast, and in large quantities.  ...

Joy to the world, I've lost body fat again. Working my way down... I'm now 20% .  The lowest I've ever gotten was 19%, ...

I've now been on My Fitness Pal for just over a month. I became tired of it pretty easily when I used it a few years ago, but as I real...

I was sceptical about using My Fitness Pal again, thinking it would make me more obsessed and stressed about what I'm eating. I also wo...

A little while ago I joined My Fitness Pal, then deleted my account because I just didn't keep it up. For those who aren't familiar...