As promised, albeit late, here is the gym workout I had been following when I started the blog. As I can't fit a cable machine in my Un...

OK so I have been a busy little bee since my return from America, but I meant to post this a while ago (on the 27th to be precise). Photos ...

Today I did my first run since the Basingstoke half marathon on the 7th October, in the place where I first went running 2 years ago.  ...

Day 6 Breakfast: Two small pancakes with agave nectar 1 cup of tea   Snacks: Banana Nuts   Lunch: Two poached eggs on w...

Today is most definately a hungry day. I want to eat EVERYTHING , it's gone 11.00pm, I'm going to make another pancake, I haven...

Thursday is the day of the week I go to my place of work and count down until 3.00pm, when I deem it acceptable to buy a Twirl from the ven...

Hello again! Today was the first clean shop; very easy and not expensive when sharing the cost with my fellow clean-eater. The shop consist...