Happy Boxing Day!   Following on from yesterday's post, I decided to stop being a wussy and went for a three-mile run around the vi...

M er r y C h r i s t m a s everyone! I hope everyone is having/had a lovely day and received lots of presents. I know I did! Spoilt bear....

Hello, so I'm the worst blogger ever . In my defence, it has been off-the-wall crazy busy since I last posted, but most of it has actua...

As promised, albeit late, here is the gym workout I had been following when I started the blog. As I can't fit a cable machine in my Un...

OK so I have been a busy little bee since my return from America, but I meant to post this a while ago (on the 27th to be precise). Photos ...

Today I did my first run since the Basingstoke half marathon on the 7th October, in the place where I first went running 2 years ago.  ...

Day 6 Breakfast: Two small pancakes with agave nectar 1 cup of tea   Snacks: Banana Nuts   Lunch: Two poached eggs on w...