Roan Rider

Pages

▼
Tuesday, 29 January 2013

Quick post: Body Fat update

›
Just wanted to post a quick update to share my good news: had my body fat taken at the gym yesterday and it's gone down from 25% (take...
Thursday, 24 January 2013

Jillian Michaels' 30-day shred

›
This week, my housemates and I decided to start a serious fitness regime. Sunday evening we trialled the 30-day shred and Monday morning we...
1 comment:
Tuesday, 15 January 2013

Warrior - Ke$ha

›
Recently, I had a mini-rave about Ke$ha's debut album, Animal. Having received a £30.00 Itunes voucher for Christmas (thanks Dad), I de...
Wednesday, 2 January 2013

Happy New Year!

›
I hope you all had a fun-filled New Year's Eve and didn't have a horrific hangover the following day. I feel very smug about the fa...
Wednesday, 26 December 2012

Boxing Day run

›
Happy Boxing Day!   Following on from yesterday's post, I decided to stop being a wussy and went for a three-mile run around the vi...
Tuesday, 25 December 2012

Top 5: "Reasons" For Not Exercising

›
M er r y C h r i s t m a s everyone! I hope everyone is having/had a lovely day and received lots of presents. I know I did! Spoilt bear....
Thursday, 13 December 2012

Hello stranger....

›
Hello, so I'm the worst blogger ever . In my defence, it has been off-the-wall crazy busy since I last posted, but most of it has actua...
1 comment:
‹
›
Home
View web version
Powered by Blogger.