Christmas Eve Ride

I hope everyone had a Merry Christmas with their friends and family! We had a very full house this year, as Maxx's family came over from France. I've been thoroughly spoilt as always, and was very lucky as my Christmas Day Ride around the village of North Waltham was in lovely weather. There were runners and riders everywhere, taking advantage of the pleasant morning. Ernest was in good spirits too, and was treated to some polos when I turned him out (he then stalked me out of the field trying to get the rest of the packet).

Now, to backtrack a little, Monday 23rd was horrendous, as I'm sure everyone can remember. However, Christmas Eve was beautiful! I went for a ride around the Steventon/Micheldever area, which I call the "Warren Farm ride" as I, surprise surprise, pass Warren Farm! Although Ernest didn't want to stand still after being in his stable all of the day before, I managed to get some beautiful photos, including a very dramatic one of Ernest's hair blowing in the wind.

I hope these pictures encourage you to get outside while the weather is nice!

xxx

Recipe: Chickpea Fritters

Hello everyone, I hope with only 6 days to go you're all nearly ready for Christmas. I have 3 presents left to buy and am feeling rather smug about it, actually.

But I'm not here to boast about my super-duper organisation.

About a month ago, I came home from the stables to find my mother in the kitchen 'experimenting' with something for my dinner. Now, when she's done this before it was a delicious chickpea and tomato stew, so I wasn't worried.

Here's what she made:

Chickpea Fritters

This recipe came from the BBC Good Food website, which I recommend as it has some tasty cake recipes. If you love pancakes (which everybody does) but are trying to cut down on carbs, these fritters are a great alternative - the chickpeas give you one of your 5-a-day and boost your protein intake. Unfortunately I can't tell you the nutritional info, as the website includes the side salad in the 'calories per serving', but if you follow the website's recipe including the salad it's still only 417 calories.

You will need:

• 400g can of chickpeas, drained and rinsed
• 2 large eggs
• 3 tbsp milk (I use soya because of a dairy allergy, which I conveniently ignore whenever I eat cheese or chocolate)
• 4 tbsp plain flour
• 1 tsp baking powder

• Blitz half the chickpeas in a food processor until smooth.
• With the motor still running, add the eggs and milk.
• Sift in the flour and baking powder without the motor running, or you'll look like you've been snowed on.
• Blitz again until smooth.
• Fold in the other chickpeas.
• Cook like pancakes! I recommend using 1, maybe 2, tbsps of batter so they're easier to flip.

These are also nice cold, and became my morning train journey snack on the way to my Men's Fitness work experience.

Enjoy!

xxx

Body Fat update

First of all, I'd like to apologise for all the weirdness happening regarding backgrounds, fonts, colours etc - I'm trying (and so far failing) to revamp my blog and make it look a bit more savvy and professional. Even though graduation granted me wizard status, I apparently don't know how to do this very well. EURGH.

But, on a good note, I've lost more body fat! I was 21.39% in October, and now I'm 19.64%. My goal is still 18%, but I'm really chuffed to be so close now. As an added bonus, I've also lost a kilo (2.2lbs).

The next body fat test is February...

xxx

Culture: National Portrait Gallery

Last Tuesday, Maxx and I went on a date day to the National Portrait Gallery. I've never been there before, even though my favourite painting is housed just next door in The National Gallery (if you wanted to know, it's The Execution of Lady Jane Grey).

I am obsessed with the Tudor period, so I was super excited to see that there was a special exhibition called 'Elizabeth I & Her People'. The tickets were £13.50 because we 'Gift Aided' them, and they were definitely worth it! Information about prices can be found here. 

As well as seeing some iconic portraits of Elizabeth I and the key courtiers from her reign, there were artefacts from the period, including a sword, pistol, sweetmeats case and jewellery. It amazes me the condition of these items, and I wonder whether they were discovered or handed down through generations. 

We also learnt that, as Elizabeth I didn't like having her likeness painted, a stencil was made and passed around for various artists to use. This explains the almost identical face in many of her portraits. 

Attributed to George Gower, c. 1588.

After the exhibition, there were thousands of other pictures to see. Literally, 195,000. Luckily neither of us are particularly interested in contemporary art, so we had more time to spend looking at paintings from the Tudor, Stuart, Regency and Victoria periods; aside from two breaks, touring the aforementioned exhibition and these areas took five hours, so I'm glad we didn't want to see the newer portraits! 

One of my favourite portraits is of Anne Boleyn, the classic image you think of when casually ponder Henry VIII's second queen and her dreadful fate. I remember painting her when I was in primary school, aged 10, meticulously copying every pearl on her headdress. It was really astounding to see that famous picture, those dark eyes looking out with an unreadable expression. Although I assumed it was Holbein, who was a popular painter at the time, the artist is actually unknown. Just as with Delaroche's painting of Lady Jane Grey, I found myself transfixed. Both their fates were gruesome and fearful, but Anne Boleyn's vilification resounds to me like an ambitious woman cruelly betrayed by Cromwell and her own husband.  

Unknown artist, late 16th century.
I think you can really see the likeness between Elizabeth I and her mother, particularly in the shape of the nose.

 Although I’m a fervent fan of literature from Regency period, I didn’t know a lot about it, so enjoyed reading the placards next to each picture of the important politicians and royals from this time. There were also the portraits of the key Romantic poets and writers, first and second generation, which meant I got to babble away to Maxx about who wrote what and why it was important. We lingered over Mary Shelley in particular, as I reminisced about all I had learnt about Frankenstein while writing my dissertation!

I will admit to being a little disappointed with the lack of portraits of Queen Victoria in the museum, although there were plenty of other influential figures to gaze upon, including Winston Churchill’s father. 

Aside from this, the facilities at the Gallery were excellent, and I didn’t find the food overly expensive. We had a drink and snack upon arrival, which was delicious: Maxx, being French, had a coffee and a croissant, while I had tea and an apple crumble slice. Yum YUM. The gift shops had an excellent array of postcards, so you can take your favourite picture home with you. Maxx treated me to a new book: The Anne Boleyn Papers by Elizabeth Norton, a collection of her personal dispatches and those of the people most involved in her short reign (1533 - 1536). 

This was a lovely, relaxing day out. We ambled at our own pace, viewing some masterpieces and stopping when we felt like it. I'd recommend it for anyone looking to have a civilised, quiet day out, away from the bustle of the capital.

The 'Elizabeth I & Her People' exhibition closes on January 5^th, so get there soon!

 xxx

New PT Workout: #2

I have some EXCITING NEWSSSSSSSS....

From the 9th - 20th, I'm doing work experience with Men's Fitness!! And in February, I'm doing an editorial internship for 2 months with Oneworld Publications.

On Friday 29th, my mum's pet hedgehoggy Lola had a baby chog! It's really white and makes cute little squeaking noises. I'll take some photos shortly.

Now on to some fitness business. I've been doing this workout once a week since the 21st October and have already seen a huge difference in muscle tone and strength. It's the hardest workout I've done so far but, actually, the most enjoyable.

So here it is... my hardest workout to date!

Warm up: 10 minute run/hill walk

Bulgarian split squat, 4kg - 20 reps

DB Chest Press, 6kg - 15 reps

Deadlifts, 20kg - 20 reps

Lunge and rotate, 7kg - 20 reps

Assisted pull ups, 14kg - 20 reps

Leg press, 70kg - 20 reps

DB alternative shoulder press, 4kg - 20 reps

Mountain climbers - 20 reps

Crocodiles on TRX - 20 reps
Get into the plank position, and crunch your knee up towards your arm. You'll look like Spiderman climbing up a wall.

Overhead tricep extension, 7kg - 15 reps

Suitcase crunches, 2kg medicine ball - 20 reps
Lie on your back holding the ball. Go into a crunch with your arms outstretched and bring in alternative knees to your chest. That's ten reps each leg. 

Prone cobra - 30 seconds
Lie on your front and raise your legs and arms off the floor. This will work your lower back.

Do 2 sets, 3 if you have superstrength.

Cool down: 10 minute walk.

If you're doing this at home, I changed:

deadlifts to bent over rows

leg press to squats

crocodiles on TRX to crocodiles not on TRX

  

xxx

Commuting Games

Happy Monday evening. This week is off to a cracking start! Two very exciting opportunities materialized today; nothing is concrete, but it's still a really interesting time for me career-wise. I will be able to tell you in a couple of weeks. As well as these happenings, I finally met Sam Rider from Men's Fitness. The lady managing my work experience sat up the meeting with him this morning, so at 11.00am up we went to see him. Sam was really informative and approachable; I was so hyped up after meeting him, and talking with the current intern. I've finally met a VIP from my favourite UK magazine! And I went to the gym tonight! I feel like Superwoman.

Now on to something much more frivolous...


Sometimes travelling to work can be a bit of a bore. Being squished three in a row does not allow for much elbow room, so working on a laptop or reading a book can be uncomfortable, and sometimes, I just don't want to look at a screen or page of text.

 

So, I’ve invented some games you can play if you too commute daily…

Invent A Life

Humans are mysterious and there’s always more than meets the eye. Choose the most average-looking person – no, this is not about aethestics, I mean someone who doesn’t have any outstanding features or is wearing flamboyant clothes – and invent a life for them! I mean something so ridiculous that it almost could be possible. How many children? None, but 14 dogs. Works at Cadburys but is allergic to chocolate. Is wearing a Spiderman suit under the normal suit. Silly, wonderful, and plain bizarre. The point is to entertain yourself, using a blank canvas! 

 

 

Theme Tune

You can use your last candidate for this, or pick a new one. Don’t spend too long choosing, and once you’ve done, think of the first song that comes into your head. You’ve now endowed that person with their own theme tune.

My housemates and I played this once at a restaurant; we were looking out the window and just burst into song upon seeing a stranger walking past. When on the train, try not to look at that person while humming or mouthing the words - that's just weird.

 

Nosy Parker

Once, I saw a man sit and watch two other men talking. His head was moving between the speakers as if he was watching a ping pong match. I was so amazed at his completely lack of discretion I ended up staring at him.

If you too are a bit of a Nosy Parker like the aforementioned, stop what you're doing and just listen to someone's conversation. See how long it takes before you're invited into the discussion!

 

Hopefully these will keep you entertained during your journey. Alternatively, you could try having a train-nap, but make sure to leave a note pinned to your lapel kindly requesting somebody wakes you up at your stop.

 

xxx 

Sunday Riding: The Woods

What a week. I start my final week of work experience tomorrow, and can’t believe how quickly it’s gone.
 

As I mentioned in my last post on riding, it’s a time for me to reflect and gain some clarity on the things that have been chasing round my head in the week.

We went out today as it was getting dark, so I decided to take Ernest around the woods at the back of the stables. I love this time of day, as it’s peaceful and quiet, and there are deer normally wandering around. True to form, Ernest and I saw four deer. I was lost in my thoughts about the week to come, during which I have a super important interview, when we turned on to a different path and there, stood in the middle, was a stag.

I love these animals; I find them so graceful, and enjoy watching them jump over the undergrowth. We see them so often in the woods that Ernest doesn’t even jump when he sees them now! It was a pleasant way to be jerked out of my thoughts and appreciate the beautiful autumnal scene. The floor is carpeted completely at the moment with orange and brown leaves, making a very satisfying crunching noise when walked on.

This coming week will be all about preparation. My mum kindly bought me a new shirt and new trousers, both from Next, to really stand out in my interview, so at least I can go there looking professional even if inside I’m a bag of nerves!

xxx