Monday, 16 December 2013

Body Fat update

First of all, I'd like to apologise for all the weirdness happening regarding backgrounds, fonts, colours etc - I'm trying (and so far failing) to revamp my blog and make it look a bit more savvy and professional. Even though graduation granted me wizard status, I apparently don't know how to do this very well. EURGH.

But, on a good note, I've lost more body fat! I was 21.39% in October, and now I'm 19.64%. My goal is still 18%, but I'm really chuffed to be so close now. As an added bonus, I've also lost a kilo (2.2lbs).

The next body fat test is February...


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