Tuesday, 29 January 2013

Quick post: Body Fat update

Just wanted to post a quick update to share my good news: had my body fat taken at the gym yesterday and it's gone down from 25% (taken in September) to 22.19%!
I'm so delighted with this result. It's taken nearly 4 months, but it makes me feel like my 18% goal for July is reachable.

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